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Sports Performance Workshops at LIT Thurles

LIT Thurles Campus is pleased to host its second annual Youth Sports Performance Workshop on Friday 17th November 2017

Delivered by LIT’s Sports Specialists and aimed at Leaving Certificate students interested in studying sports strength and conditioning, the workshops will introduce students to:

· Nutrition
· Performance Testing
· Fundamental Movement Skills
· Sport Psychology

Commenting on the workshops, LIT lecturer in Strength and Conditioning and 8 time All-Ireland Senior Hurling winner with Kilkenny, Michael Fennelly says

“These workshops are a great opportunity for students to sample Elite Training Methods and to maximise athletic performance.”

The workshops will take place from 9.30am – 12.00pm at LIT’s state-of-the-art Sports Strength and Conditioning facility – the SportsLab.

Limited places are available and pre-booking is essential. To reserve your place, Email: schools@lit.ie or Tel: (0504) 28021

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Presentation_Secondary_Thurles.jpg Youth Sports Performance Workshop on Friday 17th November 2017  Youth Sports Performance Workshop on Friday 17th November 2017
2016 participants at Sports Performance Workshops​​​​​
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