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Sports Performance Workshops at LIT Thurles

Learn how to develop your players

LIT Thurles Campus is pleased to announce its popular Sports Performance Workshops will take place on Friday 16th November 2018.

Delivered by LIT’s Sports Specialists and aimed at Schools’ Senior Sports teams (GAA, Rugby, Soccer, etc) in the 15 – 18 year age group, as well Leaving Certificate students interested in studying sports strength and conditioning, the workshops will introduce students to:

· Nutrition
· Performance Testing
· Fundamental Movement Skills
· Sport Psychology

Commenting on the workshops, LIT lecturer in Strength and Conditioning and 8-time All-Ireland Senior Hurling winner with Kilkenny, Michael Fennelly says “These workshops are a great opportunity for students to sample training methods and to maximise athletic performance.”

The workshops will take place from 10am – 1.00pm at LIT’s state-of-the-art Sports Strength and Conditioning facility – the SportsLab in Thurles.

Limited places are available and pre-booking is essential.

To reserve your place, contact: Ann McBride, Schools Liaison Officer

E: schools@lit.ie

Tel: (0504) 28021

Check out our 2017 Sports Performance Workshops

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