Title: Communication Skills
Credits: 5
read more »This module will develop the learners personal and interpersonal communication skills as a transferable skill to the sports and fitness industries. It will equip the learner with the practical know-how to communicate effectively for sporting and academic pursuits using multiple media and communication platforms both verbally, written, non-verbal and electronically. This module will introduce independent and reflective learning skills.
Title: Foundations of Nutrition
Credits: 5
read more »This module introduces the fundamental aspects of human nutrition. The sources, structure, functions and metabolism of macro nutrients, together with basic concepts of energy balance will be explored. The sources and functions of vitamins and minerals together with recommended intakes will also be introduced, along with the role of hydration.
Title: Fundamentals of Human Anatomy
Credits: 5
read more »The aim of this module is for the student to gain a foundational knowledge of the human anatomical structures and systems.
Title: Introduction to Performance Analysis
Credits: 5
read more »Performance analysis is used to provide insight into an athlete's performance. The analyst's role is to translate objective data into learning opportunities to help improve future performance. Different professional athletic settings use performance analysis in different ways. Athletes, coaches, and exercise specialists can evaluate the performance traits and strategies of a sporting action or activity through the use of performance analysis. The analyst must be knowledgeable about the tactical and technical needs of that sport as well as the methods and instruments used to record, measure, and analyse performance in order to gain this important insight into the efficacy of sports performance.
Title: Physical Activity & Movement Development
Credits: 5
read more »The aim of this module is for the learner to understand the development of movement patterns through the life cycle and how these principles inform athletic development and planning.
Title: Principles of Resistance Training
Credits: 5
read more »To provide an insightful introduction to the principles surrounding resistance training as related to the planning, development and implementation of strength and conditioning programmes for the athlete population.