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Useful Links

My Mind Matters

My Mind Matters (MMM) is an online mental health and wellbeing resource for third-level students in Ireland. The aim of MMM is to develop secure access for Irish third-level students across third level institutions to online credible mental health and wellbeing information and various online support services.


Home - turn2me (formerly Reach Out) is a service dedicated to taking the mystery out of mental health. We aim to provide quality assured mental health information and inspiring real life stories by young people to help other young people get through tough times. Turn2Me also provides information about other services that can help young people deal with mental health problems.

Cairde is a community development organisation working to tackle health inequalities among ethnic minority communities by improving ethnic minority access to health services, and ethnic minority participation in health planning and delivery. Click to view Mental Health Guide for Ethnic Minorities in Ireland (PDF)

Managing Your Stress